The time has come where the leaves have finished turning autumn hues. The air is filled with a different wind and I just love this time of season. That's right, Spring is finally coming or for some already has begun.
When Spring and Summer comes I usually try to eat lighter. Slowly implementing a small change in my meals. Soup and salads are perfect for this season.
Try making a salad with seafood, chicken or salmon. This is a quick fix for satisfying your appetite. Quick salads include cherry tomatoes and a sliced boiled egg.(Sometimes I boil 3 or 4 eggs at the same time if I know I'm going to make a big salad for later). For you meat lovers that want to cut back on your intake, create your salad by grilling portobella mushrooms. Seasoned with garlic and pepper, slice and top with fresh Parmesan cheese or bleu cheese. Add almonds for protein. Great greens are arugula, romaine, and butter lettuces.
Time: 12 min.
Have a Happy Spring Day and fill your belly with healthy treats.
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